What’s the Difference Between Moisturisers and Sunscreens?

To decide whether to apply moisturiser or sunscreen first, it’s essential to understand the primary functions and benefits of each.

Moisturisers

Moisturisers are formulated to hydrate the skin by locking in moisture. They contain ingredients that work together to maintain the skin’s hydration levels. Regular use of a good moisturiser can prevent dryness, improve skin texture, and help support the skin moisture barrier . Our Skin Repair Moisturiser is an excellent choice, available in various formulations to suit different skin types.

Sunscreens

Sunscreens are specially formulated to help protect the skin from the harmful effects of ultraviolet (UV) radiation. UV rays can cause premature ageing, sunburn and increase the risk of skin cancer. Sunscreens contain active ingredients that either absorb (chemical sunscreens) or reflect (physical sunscreens) UV radiation. A high-quality sunscreen, like our Environmental Defence Cream Mineral SPF 25, as part of your sun and skincare regime can help support protection of your skin.

Why Is Sunscreen Important for Your Skincare Routine?

In our opinion, sunscreen should be mandatory in any skincare routine. Its primary function is to help protect the skin from UV radiation, which can cause significant damage over time – including the visible signs of ageing (such as the appearance of age spots, wrinkles and crepey skin).

UV Protection

Exposure to UV radiation can lead to various skin issues, including sunburn, hyperpigmentation and increased risk of skin cancer. Sunscreen provides a protective barrier that either absorbs or reflects these harmful rays, reducing the risk of damage.

Anti-Ageing

One of the most effective anti-ageing strategies is the regular use of sunscreen. UV radiation accelerates the ageing process, leading to the appearance of wrinkles, fine lines, and loss of skin elasticity. By incorporating sunscreen into your daily routine, you can help slow down the visible signs of ageing.

Healthy Looking Skin

Consistent use of sunscreen helps maintain healthy looking and feeling skin. It helps to prevents sunburn and helps to reduce the risk of long-term skin damage, ensuring that your skin remains looking healthy and feeling youthful.

Should I Use a Moisturiser or Sunscreen First?

Now, let’s answer the age old question: do you put sunscreen on before or after moisturiser? The general rule is to apply moisturiser first and sunscreen last. Here’s why…

Moisturiser first

Applying moisturiser first ensures that your skin is well-hydrated. Moisturisers are designed to penetrate the skin and provide hydration, which is essential for maintaining a skin moisture barrier . If you apply sunscreen first, it may act as a barrier, preventing the moisturiser from absorbing effectively.

Sunscreen last

Sunscreen should be the final step in your skincare routine. This is because sunscreen needs to form a protective barrier on the surface of your skin to be effective. Applying it over other products ensures it can provide the maximum level of protection against UV rays. If you were to apply moisturiser on top of sunscreen, it could dilute the sunscreen and reduce its effectiveness.

Searching for the Ideal SPF Skincare Routine?

Here's an example of how to incorporate an SPF product alongside your Liz Earle favourites - so you can enjoy the day knowing you are helping to protect your skin.

Morning

1. Cleanser Start with Cleanse & Polish™ Hot Cloth Cleanser to remove any dirt, oil, or impurities from your skin. This ensures your skin is clean and ready to absorb the following products.

2. Toner Apply the Instant Boost™ Skin Tonic Toner to prep your skin and provide it with a refreshing boost of hydration.

3. Serum Use a lightweight serum, such as Superskin™ Face Serum, to target specific skin concerns like the appearance of fine lines or dullness. Serums are packed with skincare active ingredients and are known to penetrate deeply into the surface of the skin.

4. Moisturiser Next, apply Skin Repair™ Light Cream. This step is crucial for hydrating your skin and creating a smooth base for sunscreen application.

5. Sunscreen Finally, apply our Environmental Defence Cream Mineral SPF 25. This silky hydrating formula helps protect your skin against UV radiation and environmental pollutants. Make sure to cover all exposed areas, including your face, neck, and ears.

Evening

While sunscreen is unnecessary at night (for obvious reasons), why not try our suggested skincare products below to nurture your skin while you sleep, ready for the day ahead.

1. Cleanser Use Cleanse & Polish™ Hot Cloth Cleanser to thoroughly cleanse your skin.

2. Exfoliator Use our Gentle Face Exfoliator a few times a week to remove dead skin cells and promote surface cell renewal.

3. Toner Apply Instant Boost™ Skin Tonic Toner to hydrate and leave skin feeling soothed.

4. Serum Follow with Superskin™ Face Serum to provide targeted treatment for your skin concerns.

5. Eye cream Gently pat Superskin™ Eye Cream around your eyes to help reduce the appearance of puffiness and dark circles.

6. Moisturiser Finish with our Superskin™ Moisturiser with natural neroli to lock in moisture to lock in moisture to support the skin's natural overnight repair process.

Knowing whether to apply moisturiser or sunscreen first is crucial for an effective skincare routine. By following the recommended sequence—applying moisturiser first and then sunscreen—you ensure that your skin receives the necessary hydration while also helping to protect the skin from UV rays. The Environmental Defence Cream Mineral SPF 25 and Skin Repair™ Gel Cream are excellent products that work harmoniously to keep your skin looking healthy, hydrated, and protected.

For more information and to explore the full range of Liz Earle products, read our other blogs and discover how to enhance your natural beauty with our award-winning, science-enhanced skincare solutions. And remember – it’s moisturiser first, sunscreen second!