How to get smoother looking skin

Posted by Liz Earle Beauty Co.

May 22, 2024

4 min read

Rough and bumpy looking skin refers to skin texture that lacks smoothness and can appear uneven or feel irregular to the touch. It can manifest in several ways, including the appearance of rough patches, raised bumps or just overall coarse texture.

Several factors can contribute the appearance of rough and bumpy skin. Dehydration is a common culprit, as inadequate moisture levels can lead to dryness and the appearance of flakiness, exacerbating the roughness of the skin. Lack of proper exfoliation is another contributing factor, as the build-up of dead skin cells on the surface can make the skin feel rough and uneven or look dull and lacklustre.

In order to address and help rough and bumpy skin, it's crucial to identify the underlying causes. Implementing a skincare routine that focuses on hydration, exfoliation and protection can help improve the look and feel of skin texture over time. Additionally, incorporating sun protection into your daily routine can help protect the skin from visible damage caused by the sun. Using gentle cleansers, moisturisers and exfoliants formulated with hydrating and soothing ingredients can help restore the skin's moisture balance and promote smoother, healthier-looking skin.

What causes rough and bumpy skin?

Smooth and flawless looking skin is often seen as a symbol of a healthy looking complexion. However, many factors can lead to rough and bumpy skin. Understanding these causes is crucial in addressing and improving skin texture.

Dehydration: Lack of hydration can leave the skin feeling dry, flaky and rough. Ensure you drink plenty of water and use hydrating skincare products to maintain optimal moisture levels.

Exfoliation: Without regular exfoliation, dead skin cells can accumulate on the surface, causing roughness and dullness. Incorporate gentle exfoliants into your skincare routine to slough away dead cells and reveal smoother looking skin.

Sun damage: Prolonged exposure to the sun's harmful UV rays can lead to visible signs of damage to the skin's texture, such as the appearance of skin roughness, uneven tone and fine lines. Always apply sunscreen with broad-spectrum protection to help shield your skin from visible sun damage.

Poor skincare routine: Neglecting proper skincare habits can contribute to rough skin texture. Cleansing, moisturising and nourishing the skin with high-quality products are essential steps in maintaining smooth feeling and healthy looking skin.

Environmental factors: Pollution, harsh weather conditions and indoor heating can strip the skin of its natural oils, leaving it feeling dry, irritated and rough. Protect you skin from the drying effects of environmental aggressors by using skincare products that keep your skin hydrated and moisturised.

Skin conditions: Certain skin conditions, such as keratosis pilaris, eczema or psoriasis can also cause rough and bumpy feeling skin due to inflammation, excess keratin production or impaired skin barrier function - these require specialised care and treatments. If you are concerned you may have the symptoms for one of these conditions, you should visit your GP, or see a dermatologist who can help with a diagnosis.

Liz Earle Superskin Gentle Face Exfoliator

How to get smoother looking skin for improved skin texture

Achieving smooth, radiant looking skin requires a consistent skincare routine, ideally tailored to your individual skin type. Follow these steps to improve skin texture and unveil a complexion that feels softer and looks glowing:

1. Cleanse: Start your skincare routine with a gentle cleanser to remove dirt, impurities and excess oil, and boost hydration.. Award-winning Cleanse & Polish™ Hot Cloth Cleanser is a cult-favourite that effectively cleanses while conditioning the skin.

2. Exfoliate: 2-3 times a week, incorporate an exfoliator into your routine to remove any dead skin cells and reveal smoother, brighter looking skin. Our Gentle Face Exfoliator containing fine jojoba beads, to gently polish the skin to reveal renewed radiance.

3. Hydrate: Gentle and non-drying, Instant Boost™ Skin Tonic Toner replenishes skin with hydration to prep for the next step in your routine. Follow with daily nourishing hydration to replenish lost moisture.

4. Protect: Shield your skin from the sun's rays by applying a broad-spectrum sunscreen with a high SPF every morning. Environmental Defence Cream Mineral SPF 25 offers lightweight protection to help protect your skin from the elements and prime it for the day ahead.

5. Nourish: Treat your skin to a rejuvenating weekly mask or treatment to provide additional hydration and nourishment. Enriched with botanical extracts, our Hydrating Cream Mask deeply hydrates the skin.

6. Healthy Lifestyle: Incorporate a balanced diet rich in fruits, vegetables and antioxidants to help support overall skin health. Prioritising regular sleep, exercise and stress management techniques can help promote a radiant complexion from within.

Our perfect products for smooth-looking skin

Maintaining smooth, flawless looking skin requires a consistent skincare routine using high-quality products specifically formulated to nourish and protect the skin. Why not try our suggested skincare favourites below to help you care for your skin?

Morning routine:

Cleanse & Polish™ Hot Cloth Cleanser
Instant Boost™ Skin Tonic Toner
Skin Repair™ Light Cream or an SPF moisturiser, like Environmental Defence Cream Mineral SPF 25

Evening routine:

Weekly treatments:

Gentle Face Exfoliator (2-3 times per week)
Hydrating Cream Mask (1-2 times per week)

If you take a holistic approach that addresses underlying causes, as well as following a comprehensive daily skincare routine with effective products, you can help improve your skin’s texture and radiance – achieving that coveted smooth and glowing complexion.

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